Heidi has a rich and dynamic background combining competitive athletics, healthcare, and coaching. With over 20 years of experience as a nurse, including a specialization in cardiac care and two advanced certifications, she has cultivated a deep expertise in health and wellness. Her leadership extends beyond nursing, as she is also a mentor, educator, personal trainer, triathlon coach, fitness instructor and Menopause Specialist. Originally from Minnesota, she moved to Colorado to coach triathlon and from their, pursued life coaching and personal training to embrace a holistic way of serving others.

Heidi brings her enthusiasm to diverse settings, including clinics, classrooms, women’s retreats, corporate events, fitness centers, and health workshops. As an inspirational speaker and educator, she empowers audiences with her knowledge, passion, and drive to help others achieve their personal and professional best.

As a wife and mom of 2 teenagers, she understands the complexities of life, managing the ongoing challenges of family, career, and personal needs. Her ability to navigate these demands fuels her passion for helping others find balance and success in their own busy lives. She would love to connect with you!