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Menopause Survival Guide
Sep
17
to Oct 8

Menopause Survival Guide

  • The Cottage at East Simpson Coffee (map)
  • Google Calendar ICS

Menopause doesn’t have to slow you down. In this 4-week workshop, we’ll tackle your symptoms head-on—whether it’s hot flashes, mood swings, weight gain or sleepless nights. Get real strategies to feel in control, regain energy, and thrive through this transition. It's time to take back your health.

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